Nautilus Incline Chest Press
NautilusA plate-loaded incline press with a smooth, converging movement path designed for upper-chest pressing with a natural-feeling range of motion.
Converging · Independent Arms · Smooth Movement
See what's on the floor. Browse the actual equipment available at Iron Arms Gym, including respected old-school pieces, newer specialty machines, heavy free weights, cardio, and equipment you don't commonly find in large commercial gyms.
Explore owner-supplied equipment by the kind of training it supports.
A plate-loaded incline press with a smooth, converging movement path designed for upper-chest pressing with a natural-feeling range of motion.
Converging · Independent Arms · Smooth Movement
A rare old-school Paramount plate-loaded shoulder press with a converging movement path, built for heavy overhead pressing with a smooth and stable feel.
Converging · Old School · Rare
A very rare old-school Strive preacher curl with a weight stack and adjustable strength-curve design, built for focused biceps work and the ability to shift resistance through different parts of the movement.
Very Rare · Old School · Adjustable Strength Curve
A dual-purpose upper-body machine that adjusts for both lateral raises and chest fly movements, with a smooth weight-stack resistance profile and adjustable arms.
Adjustable · Ultra Smooth
A rare plate-loaded Mega Mass row designed for hard back training, with adjustable handles that allow different pulling angles and a strong, intense feel.
Rare · Adjustable Handles · Intense
A rare old-school Magnum row built around heavy upper-back work, with a strong and stable pulling path that feels distinct from a standard cable row.
Rare · Old School · Heavy · Unique Upper-Back Builder
A rare old-school Flex Fitness Multi Row with a weight stack, built for back training with a stable seated position and a distinct pulling path that targets the lats, mid back, and upper back.
Old School · Rare · Well-Known
A plate-loaded Arsenal lat pulldown with rotating handles that allow a natural hand path and a deep stretch at the top of the movement, with strong lat and upper-back engagement.
Rotating Handles · Deep Stretch · Intense
A heavy-duty Watson chest press with adjustable flat and incline pressing positions plus multiple grip options for changing chest emphasis while maintaining a stable machine-guided movement.
Multi-Angle · Multi-Grip · Super Heavy
Two dedicated flat bench press stations for traditional barbell pressing, suitable for both general chest training and heavier strength-focused work.
2 Dedicated Stations
Heavy-duty cable pulldown and rowing stations for vertical and horizontal pulling, upgraded with an additional 100 lbs of stack weight and adjustable foot platforms for stable heavy rowing.
Heavy Duty · Custom +100 lb Weight Stacks · Adjustable Foot Platforms
A rare old-school Cybex dip machine with adjustable handle positions for narrow or wide pressing, allowing users to shift emphasis between the triceps and chest while maintaining a stable controlled movement.
Adjustable Narrow/Wide Handles · Old School · Rare
A Hoist adjustable incline bench station with adjustable bench angle and front-to-back positioning, allowing users to fine-tune their pressing setup and bar position.
Adjustable Bench Angle · Adjustable Front-to-Back Position
A rare old-school Paramount chest fly designed for controlled chest isolation with a classic machine feel that is hard to find in modern commercial gyms.
Rare · Old School
A plate-loaded Nautilus decline chest press with a converging movement path and deep loaded stretch, built for heavy chest training with strong lower-chest emphasis and a smooth pressing arc.
Converging · Big Stretch · Mass Builder
A dedicated straight pull-up bar for traditional pull-ups, chin-ups, hanging core work, and other bodyweight pulling movements.
Straight Bar · Dedicated Pull-Up Station
A plate-loaded gliding T-bar row designed for serious back training, offering a smooth and stable guided rowing motion that loads the lats and upper back hard while maintaining control.
Coming Soon · New Arrival · Rare · State of the Art · Smooth Guided Path
An ultra-rare old-school Flex Fitness leg extension with a distinctive center-post-driven design, natural resistance path, and strong quad-focused movement.
Ultra Rare · Old School · Center-Post Driven
An ultra-rare old-school Flex Fitness lying hamstring curl with a center-post-driven design and pronounced hamstring stretch, offering a distinctive resistance path compared with most modern selectorized leg-curl machines.
Ultra Rare · Old School · Center-Post Driven · Extreme Stretch
A plate-loaded pendulum squat built for intense lower-body training with a strong quad emphasis, stable movement path, and deep range of motion.
Very Difficult · Quad Dominant · Deep Range of Motion
A plate-loaded hack squat with an unusually deep range of motion, allowing a much deeper bottom position than many standard hack squat designs while heavily emphasizing the quads, glutes, and adductors.
Intense · Deep Range of Motion · Unique Setup
A dedicated deadlift platform for heavy barbell pulling and strength-focused lower-body training, including conventional, sumo, Romanian, and other deadlift variations.
Dedicated Lifting Area · Heavy Strength Work
A seated calf raise built for focused calf training with an emphasis on the soleus, using a controlled plate-loaded movement.
Seated · Isolation
A rare Watson standing calf raise built for heavy calf training with a strong loaded stretch, emphasizing the gastrocnemius through a standing movement pattern.
Rare · Heavy · Big Stretch
Two dedicated squat racks for barbell squats, rack pulls, overhead work, and other free-weight training, giving members multiple stations for heavy strength work.
Dedicated Strength Stations · Versatile
A rare plate-loaded Booty Builder standing hip thrust designed for focused glute training, offering a compact and stable setup with strong lockout and direct glute emphasis.
Rare · Glute Focused
A rare old-school Body Masters lateral squat with an adjustable setup, designed for intense lower-body training with strong emphasis on the quads, glutes, and adductors.
Old School · Rare · Adjustable · Intense
A dual-function hip abductor and adductor machine for targeted outer- and inner-thigh training, with an adjustable setup that allows both movements from one station.
Dual Function · Adjustable
A plate-loaded pivoting leg press designed to move more naturally with the body through the pressing motion, creating a smooth feel while still allowing heavy lower-body loading.
Pivoting Path · Natural Movement · Smooth Motion
A heavy-duty plate-loaded sled leg press built for serious lower-body training, with room for up to 24 total plates and a stable movement pattern for loading quads, glutes, and hamstrings.
Heavy Duty · High Capacity · Up to 24 Plate Capacity
An old-school Hammer Strength seated hamstring curl with a distinctive movement and feel, designed for focused hamstring training with a supported seated position.
Old School · Unique Feel · Seated
A rare old-school Flex Fitness Smith machine with a smooth guided bar path, useful for squats, split squats, lunges, presses, calf work, and other controlled loaded movements.
Old School · Rare · Smooth
A dedicated hip thrust station built for serious glute training, with an adjustable setup and the option for foot elevation to create a deeper stretch and stronger squeeze.
Adjustable · Optional Foot Elevation · Glute Focused
A modern plate-loaded back and glute extension machine designed for posterior-chain training with strong emphasis on the glutes, hamstrings, and lower back.
Coming Soon · New Arrival · Modern · State of the Art · Adjustable
A dedicated belt hip thrust machine designed for heavy glute training with a secure, stable setup that loads hip extension without requiring a barbell across the hips.
Coming Soon · New Arrival · Glute Focused
A dedicated wall of six independent cable stations with a large selection of handles and attachments for pulldowns, rows, flys, raises, arm work, core training, and other cable-based movements.
6 Independent Stations · Large Attachment Variety · Versatile
A dedicated selection of specialty barbells for different training styles, movement variations, and grip positions, giving members additional options for squatting, pressing, pulling, and accessory work.
Specialty Variety · Multiple Grip Options · Multiple Training Applications
A full dumbbell lineup from 5 to 160 lbs, plus a backup 5–50 lb set that provides additional availability for commonly used weights.
Heavy Dumbbell Range · Backup Set · Multiple Sets
A dedicated bodyweight station for dips and vertical leg raise work, combining upper-body pressing with core and hip-flexor training in one compact setup.
Dual Function · Dip Station · Vertical Leg Raise
Five treadmills available for walking, jogging, running, warm-ups, cooldowns, and general conditioning, with multiple units to help maintain availability during busier periods.
Multiple Stations · General Conditioning
Two Matrix stair climbers for high-intensity conditioning, steady-state cardio, intervals, and challenging lower-body work.
High-Intensity Conditioning · Lower-Body Cardio
A dedicated sit-up bench for direct ab and core training, using an angled position to increase difficulty compared with floor-based sit-ups.
Dedicated Ab Station · Decline Position
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